fbpx
CHRISTMAS OPENING HOURS

Key Hot Tub Benefits

Posted by Tom Smith

hot tub benefits

So, you’re thinking of purchasing your own luxury hot tub? Then, you’ve come to the right place! We can provide you with everything you need to know, including hot tub benefits. Trust us; there are lots of them!

Hot tubs are a luxury item and are not something you will find in every garden. That’s one of the reasons why owning one feels so special! There are so many hot tub benefits to consider, including health benefits, garden and social benefits. In addition, owning a hot tub gives you access to spa therapy whenever you desire it.

Hot tub health benefits

There are many hot tub health benefits that cover both physical and mental aspects. Some might promote relaxation, a good night’s sleep, or maybe even both!

Increased relaxation

There’s no denying that even the thought of bubbling away in a luxury spa makes you feel more relaxed. Hot tubs can be set to your desired temperature, anything up to 40 degrees Celsius.

It’s not all about the water temperature; some of our stunning spas also have their own LED mood lighting. Choose from a range of light colours to set the mood and create a tranquil escape. Perhaps a hot tub with Bluetooth speakers feels more impressive to you?

The best thing about having your own hot tub is that it can be used all year round. So, you can always hop into your spa for some hot tub therapy, whether it’s pouring with rain or the sun is shining bright. Read our blog on hot tub aromatherapy at home.

Bubbles on or bubbles off; the choice is yours; maybe you’d like a hot tub hydrotherapy massage. One thing’s for sure; we could all benefit from a little more relaxation. Fancy the idea of an American hot tub? We don’t blame you!

hot tub bubbles

Improved sleep quality

Feeling more relaxed naturally leads to better sleep. Better sleep leads to increased energy and productivity and improves your mood! Using a hot tub for just 30 minutes can provide you with everything you need for a better night’s sleep. A hot tub may promote a peaceful sleep or even a more continuous sleep if that’s what you are struggling with.

You should seek medical advice if you are suffering from sleep disorders.

Reduce stress

Stress can affect many of us in different ways. It’s important to care for your mental health to maintain a healthy lifestyle. Soaking in your hot tub is a great way to promote stress relief. It gives you time for yourself where you don’t have to worry about the daily stresses of life.

hot tub benefits stress relief

What does a hot tub do to your body?

Reduces aching muscles

Muscle aches and pains are common, particularly after exercise. Each of our hot tubs has carefully placed hydrotherapy jets to give you a powerful massage and relieve tension in the muscles. These hot tub jets target multiple areas, such as the back, legs and feet.

How do hot tubs help sore muscles? And the answer, it’s a combination of things. Hot tubs can relieve muscle tension through water temperature and massage jets. The number of jets will vary depending on the size of the hot tub you choose, find out: how big is a hot tub?

A relaxing soak in hot water can also help to speed up the recovery process, so you won’t be hurting for as long after exercise.

Improves cardiovascular health

Looking after your heart is extremely important. Soaking in a hot tub works by increasing blood flow and heart rate while lowering your blood pressure. Enjoying a hot tub experience improves your circulation, so blood can flow to muscles more easily.

hot tub benefits muscle

Arthritis pain relief

Arthritis is a long-term condition that should be diagnosed by a doctor. Unfortunately, there is no way of curing arthritic joints, though there are methods that can provide temporary relief. For example, one way to ease arthritic joint pain is by enjoying regular hot tub use.

The combination of the water temperature and the jet massage can help reduce inflammation around the joints. The water buoyancy can also help by taking the strain off your joints and muscles.

Supports weight loss

It might seem silly to think that a hot tub soak may help you to lose weight, but it’s true! The hot tub temperature can cause some people to sweat, and sitting in the hot tub with the jets on can increase calorie burning. To ensure safety, you should be wary of your body temperature when spending time in a hot tub.

If you’re struggling to get into exercise training, why not take a look at our wide range of swim spas? Swim spas can provide you with the best of both worlds; there’s space to relax and space to perform quality exercises.

Swimming in a swim spa is possible due to the Wave Propulsion™ technology by Master Spas™. This technology imitates a water current, allowing you to swim against it. Swim spas are great because you can set the strength of the current. This means they are suitable for elite athletes and total beginners. Looking for a swim spa in Scotland? We can help!

swim spa exercise

Social benefits

Hot tubs make a fantastic venue for parties or even quiet get-togethers with friends and family. Create your very own spa day with friends from the comfort of your home! Having somewhere to relax with family and friends can help you to build stronger relationships.

Grab yourself a drink of whatever you fancy and head to the spa for a night of fun and relaxation; you won’t regret it.

Garden benefits

As we said earlier, not everyone has a hot tub, which makes owning one even more special. Not only does a hot tub provide health benefits, but it can also make your garden look much more impressive.

You can customise the outer shell on many of our hot tubs so that you can match it to your garden furniture. We have a range of carefully selected colours for you to choose from. Take a look at our hard-shell hot tubs for sale.

Our expert installers can advise you where best to place your hot tub. So start thinking about whether you’d like an impressive garden area or a secret hot tub escape. We’ll make sure your hot tub is level, on secure ground and has access to the correct electrical requirements.

garden hot tub

There are so many hot tub benefits, so if you’re considering purchasing one, we recommend it! Soaking in a hot tub helps you to take time out for yourself. Don’t forget that we have finance options available on most spas. Hot tubs are safe for most people, but if you have any health conditions, you should check first with a medical professional.

Our friendly team are always happy to answer any questions you have, so don’t hesitate to contact us. We’re here to help you find your perfect hot tub, whether that’s a large hot tub or an ex-display hot tub.